Want to live a healthier life? Open your door, step outside, and take a deep breath of fresh air. Research shows that being outside can have major health benefits.
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May is International Mediterranean Diet Month. Get in the spirit with this salad made with flavorful, nutritious chickpeas.
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here’s what you need to know about keeping your grandkids safe so you can get back to what really matters: showering them with love and having plenty of fun along the way.
When the weather warms up, you may start to think about taking your kids to the pool or beach. How's your swimming safety knowledge?
The body mass index is a measure of a person's body fat. In children and teens, the index is used to find out if a child is too thin, too heavy, or at risk of becoming too heavy.
Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.
Obesity is not just a “weight problem.” Obesity is a long-term disease that can cause serious health problems. It can affect both adults and children. Watch and learn what obesity is and the steps you can take to get to a healthy weight.
These procedures are used to treat carotid artery disease. One removes plaque that has built up in an artery. The other inflates a tiny balloon in an artery to compress the plaque.